The 5k Run/Walk Announced

I just finished freshening up the graphics for an annual 5k Run/Walk. Mark your calendars early! It's Sept. 15th this year with a FREE CONCERT AND DINNER FOR ALL RUNNERS & WALKERS.

Each year I tell myself this will be the year I run. Last year I started training with such good intentions and then tragically a "mustard bottle" fell from the top shelf of our pantry and broke my foot. This was no ordinary mustard bottle though. It was a mega-sized bottle from Sams Club. It may sound like a far fetched story that I manufactured to get out of having to run but I assure you it is not. I hobbled around for about six weeks.

Will this be the year I actually run the Ladysmith Village 5k? Let's see what happens. I need to drop some poundage so this may be the answer. Although, I think my friends and neighbors might laugh if I mention trying this again.

If you're in the area make sure to register. Remember FREE DINNER & FREE CONCERT! Proceeds will benefit the Ladysmith Fire Department!

Thanks for visiting!